Prices

Personal Training 1-to-1

1-to-1 Personal Training

Private, tailored training sessions designed to help you achieve your individual fitness goals with expert guidance.

Package Price
Single Session (50 min) £62
5-Session Package £285
10-Session Package £518

Running form Assessment £70

Personal Training 1-to-2

1-to-2 Personal Training

Train alongside a partner in customised sessions, ensuring both participants receive focused coaching while benefiting from shared motivation.

Package Price (per person)
Single Session £34
5-Session Package £166
10-Session Package £311

Personal Training 1-to-3

1-to-3 Personal Training

Groups of 3 train together with intention, guided every step of the way by expert coaching in a studio designed for results.

Package Price (per person)
Single Session £24
5-Session Package £114

Group Running Sessions

Accessible, inclusive sessions for all abilities. Use session credits at any of our 4 different running sessions.

Package

Price (per person)

Single Session

£5.20

5-Session Package

£21

10-Session Package

£36

10-Session Package for Under 18s

£26

Run Coaching

Plan Price Includes
Basic Plan £78/month Personalised training schedule delivered via TrainingPeaks, Monthly check-in and adjustments
Standard Plan £104/month Personalised training schedule delivered via TrainingPeaks, Weekly check-in and adjustments
Premium Plan £155/month  Personalised training schedule delivered via TrainingPeaks, Weekly check-in and adjustments, 1 x 50‑min PT session
Platinum Plan £259/month  Personalised training schedule delivered via TrainingPeaks, Weekly check-in and adjustments, 4 x 50‑min sessions

Running Form Assessment – £70

A 50-minute 1-to-1 analysis of your running technique, available in-studio or outdoors. Includes personalised feedback, drills, and a follow-up report with key insights and recommendations.

Pre & Postnatal Health & Fitness

Prenatal Health & Fitness 90‑Minute Consultation & Session — £112

A comprehensive postnatal appointment including assessment, tailored movement guidance, and a coached session designed for your stage, needs, and goals. We focus on core restoration, functional strength, and energy‑boosting movement, with supportive coaching in our nurturing studio environment. Includes guidance on recovery‑focused nutrition to help you rebuild with confidence.

Postnatal Health & Fitness 90‑Minute Consultation & Session — £112

Eldwick Women Run Fit Group Kit

EWRF Vest £15

EWRF Tee £15

EWRF “Wuffler” Buff-Style snood £11

EWRF Hi-Viz Bib £15

Our Services

Empowered Girls Club

20‑Week Spring 2027 Marathon Group Coaching Programme

Personal Training 1-to-1

Personal Training 1-to-3

Personal Training 1-to-2

Group Running Sessions

Run Coaching

Pre & Postnatal Health & Fitness

Menopause Health and Fitness